90 Day Challenge Update!!!!

Ok people, keeping it brief! For those of you who have opted to join me on this journey, that we've so appropriately named the New Year, New You Weight Loss Challenge, take a moment and check out this site offering additional information! http://www.ardyss.com/weightlosschallenge. You'll find a program guide for months 1-3! The guide includes recommended nutrition, food charts, a nutrition journal, as well as other nutrition and fitness tips. Now, no worries, if none of the packages on the site fit your needs and/or budget we can customize a package JUST FOR YOU! Woooo Hoooo! Now that's spectacular!

Lastly, I hope that you've all weighed yourselves, taken a before picture, and created your vision boards. We have until Monday, January 10, 2011 to submit photos of you and your vision boards. You may do so by emailing me at fab40free@gmail.com stating your name, current weight, goal weight, pictures, and a brief statement that gives us permission to post your pictures. ;-) If you have any additional comments, suggestions, questions, and/or concerns email me at the above listed email address or by becoming a "follower" of this blog and entering information in the comments section of the blog. I'll "see" you soon!